Allentown, Pennsylvania

Zombie Brazilian
Jiu-Jitsu

World-class BJJ and Muay Thai for adults, teens, and kids in Allentown, PA. All levels welcome — your first class is completely free.

500+ Members Trained
40+ Weekly Classes
7 Days a Week
All Levels Welcome

Our Programs

Choose Your
Weapon.

Full Schedule →
Adults training Brazilian Jiu Jitsu in gi at Zombie BJJ Allentown PA
Adults · All Levels

Brazilian
Jiu Jitsu

Gi and No-Gi classes from fundamentals to advanced. Whether you've never stepped on a mat or are competing at a high level, there's a class for you every day of the week.

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Kids Brazilian Jiu Jitsu class with instructor at Zombie BJJ Allentown PA
Kids · Ages 5–13

Kids
BJJ

Age-appropriate Gi and No-Gi programs for children that build confidence, focus, discipline, and real self-defense skills — all in a safe, fun, structured environment.

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Teen students grappling under coach supervision at Zombie BJJ Allentown PA
Teens

Teens
BJJ

Dedicated Gi and No-Gi training for teenagers — sharpening technique, building athleticism, and bridging the gap to the adult program alongside peers their own age.

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Muay Thai and kickboxing class at Zombie BJJ Allentown PA
Striking

Muay
Thai

The art of eight limbs taught with precision and power. Daily classes cover striking, clinch work, footwork, and conditioning for all experience levels.

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Coach teaching takedowns and wrestling for jiu-jitsu at Zombie BJJ Allentown PA
Grappling

Wrestling
for BJJ

Takedowns, takedown defense, and a relentless top game built specifically for grapplers. The missing piece that ties your stand-up and your mat work together.

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Women's Brazilian Jiu Jitsu class at Zombie BJJ Allentown PA
Women's

Women's
Program

Built by and for women — a dedicated Women's Only class and an open-enrollment Women's Games Class in a safe, supportive environment. All levels welcome.

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Why Train With Us

Not Just a
Gym. A Tribe.

Located in Allentown, PA, Zombie BJJ is built on a simple idea: serious training doesn't have to be unwelcoming. Our coaches are technical, our community is tight-knit, and our doors are open to everyone.

01

World-Class Instruction

Our coaches have competed and trained at the highest levels. They bring that knowledge to every single class — whether you're a white belt or an advanced practitioner.

02

Welcoming to All Levels

Beginners, hobbyists, and competitors train side by side. We size our classes so every student gets real attention, real feedback, and real progress.

03

Flexible Schedule

With 40+ classes per week across morning, afternoon, and evening time slots, fitting training into your life has never been easier.

04

Real Community

The friendships forged on the mat are real. Our members show up for each other on and off the mat — this is more than a gym membership.

Large group photo of Zombie BJJ community members on the training mats

Our Community

The Mats
Don't Lie.

Walk in as a stranger. Leave as part of the family. The Zombie BJJ community is made up of everyday people — parents, professionals, athletes, and beginners — all united by a love of the martial arts.

500+
Members Trained
40+
Classes Per Week
All
Levels Welcome
Women's BJJ class at Zombie BJJ — five women with blue belts

For Every Woman

Women
Train Here.

We offer dedicated Women's Only classes and an open-enrollment Women's Games Class. Our female students train in a safe, supportive environment with coaches who understand the unique needs and goals of women in martial arts. No experience necessary — just show up.

Women's Class Schedule

Monday — 7:30pm to 8:30pm · Women's Only Saturday — 10:30am to 11:30am · Women's Games Class
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Student Stories

Real People.
Real Results.

"I walked in knowing absolutely nothing about martial arts. Six months later I have my first stripe and more confidence than I've ever had. The coaches are incredibly patient and the community here is genuinely welcoming to complete beginners."

Mike R.

White Belt · Adult BJJ

"My 9-year-old started kids BJJ here and the transformation has been incredible — better focus at school, real confidence, and she actually LOVES coming to class. Watching her grow has been one of the best decisions we've ever made."

Sarah M.

Kids Program Parent

"I've trained at three different gyms in the Lehigh Valley. Zombie is by far the best. The instruction is technical and detailed, the schedule is insanely flexible, and the vibe is serious but not intimidating. Worth every dollar."

Carlos D.

Blue Belt · BJJ & Muay Thai

Zero Risk · No Commitment

Your First
Class is Free.

Come in, meet the team, try a class, and see if Zombie BJJ is the right fit. No pressure. No obligation. Just training.